We are Tennessee’s first and only dedicated float center. We do this because we are passionate about the art of the float and we are excited about what it can do to change people at a very deep level. This short weekly podcast is a way to connect with our community, answer questions, and share experiences.Read More
She sat in the far corner of the couch, nervously flipping through the float journals, crossing and uncrossing her legs in an effort to get comfortable. She was only at the float center because she felt like she had tried everything else with minimum results.
Mary* lives with generalized anxiety disorder. Her body is sore from constantly tense muscles. She constantly feels tightness in her stomach, like she's forgotten something important, but can never remember exactly what it is. Even simple decisions flood her with feelings of overwhelm. She was exhausted.
Could floating have the same effect on the brain as Atavin? This medication, while highly effective, can also be addicting.
Dr. Justin Feinstein has built a floatation therapy lab in LIBRE, a distinguished research facility in Oklahoma, to study what floating can do to the brain. And right now he is seeing the brain reacting similarly in the float tank as it did when he was studying the effects of Atavin.Read More
We often forget how important it is to unplug and recharge for awhile. Luckily for us, floating provides the environment necessary to embrace the silence within.Read More
One of the most common questions asked of us here at Float Nashville is, "What if I get claustrophobic in the tank?"
Here you'll find some basic information, suggestions and techniques you can utilize during your float in order to fully relax and enjoy your experience.Read More
Recently I was reading through the “recently posted” comments on our facebook page and came across this one left in response to someone happy to find a float tank near by: “Their FB pix are saying 'hello we're crazy and not-exactly-awe-inspiring' (and quite the opposite)”
Now, I am totally aware I am not awe inspiring. And I’m okay with that. Fortunately we have some awe inspiring floaters to make up for that! But, what really got me thinking was the first part. The crazy part. We probably do look crazy.Read More